One Foot in Front of the Other

I don't really want to jump the gun so all I will say is that things are going well. I feel more energetic and focused on my health since the stress of my former job is diminishing. Going to the gym with my husband is great. I feel comfortable around him regardless of the ugly mismatched workout clothes and streams of sweat. I weighed myself for the first time in a long time. 3 pounds lost. That's a nice little emotional boost but for right now it's all about getting to the gym. I'm keeping it simple. 30 minute workouts, 3-5 times a week.

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