Video: Despair is Useless!
I was swallowed up by despair during many half-assed attempts at getting fit. A small gain or no loss would break me. Not anymore. The only way to work at weight loss is rationally. She has lost 59.8 pounds in a healthy way. Congrats!
I'll be back with a proper post/progress report soon. Come and join the 'Getting Fit in 2009' group at livestrong.com!
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