One Foot in Front of the Other
I don't really want to jump the gun so all I will say is that things are going well. I feel more energetic and focused on my health since the stress of my former job is diminishing. Going to the gym with my husband is great. I feel comfortable around him regardless of the ugly mismatched workout clothes and streams of sweat. I weighed myself for the first time in a long time. 3 pounds lost. That's a nice little emotional boost but for right now it's all about getting to the gym. I'm keeping it simple. 30 minute workouts, 3-5 times a week.
Gym Hopping
The Bally Total Fitness 'experience' was a complete flop. After reading the fine print, wasn't happy that I was locked in for three years with pretty much no way to cancel. I've read many complaints about there cancellation policy, unfortunately too late. Joining with a co-worker was another silly thing to do. She was being billed for both. This meant I'd need to pay her regardless of where I live, work or are on friendly terms. For three years. Because I knew I'd be leaving my job, I canceled via there "60-day promise." I'd have to go at least 17 times in two months, see a personal trainer and pay for two months (actually three with the first month being a 'down payment'). I fulfilled all requirements and have sent off the cancellation letter. I hope that I've covered all bases.
Now for the plot twist. I'm joining another gym. Yes, you read correctly. This will be my third gym membership in less than one year. My husband joined a very nice local gym for $10 a month...with parking! How can I not join? He's been going regularly. Since I now have tons of time, I can pick him up after work and workout together or just go alone during the day.
A Few Moments...or Months of Clarity
I've decided to remove the thing in my life that was causing me the most grief. It was my job. It was a very difficult decision to make since I once loved this job but this is one decision I absolutely do not regret making. I knew it was time to leave once the job began affecting my physical health. I am still getting over bronchitis and a nasty sinus infection (2 weeks in!) I am pretty sure this was a direct result of the amount of stress I was dealing with on a daily basis. My immune system has taken a hit and it's time I put first things first.
I have given 3 weeks notice and will continue to freelance on a regular basis. I have been planning this for a few months, in that time getting my finances in order. This will allow me to pursue the things I love in life (my art, family) as well as dedicate myself to my well-being.
I'd like to re-introduce you (and myself) to my fitness goals:
- exercise 4xs a week.
- eat 3 healthy meals + 1 snack a day.
- enjoy trying new healthy foods/meals.
- meditate/stretch for at least 10 minutes a day.
- Get to 170 lbs by my 30th birthday (February 2009.)
I'm Trying
Trying to recuperate from an illness, figure out what I want to do in life and get back on track.
Bare with me.
Extended Reflection
Successes
- Today was the first day I've been on a scale in over a month. My weight went up, but isn't out of control.
- My horrible emotional eating habits have resurfaced.
- I've only worked out once in the last month.
- Overly focused on my job problems.
- Lost all motivation.
- Distracted by too many tasks.
- Health should rein over any other stresses.
- Bring lunch and stick with it. It'll save me calories and cash.
Rekindling the Gym Fire
Life interferes...sometimes we have to just go along for the ride. Huge changes have shaken things up at my job. Things out of my control, but have nonetheless zapped me of all mental strength lately. Of course, because of my terrible habits, my fitness routine went out the window. I've shuffled my priorities around and have set fitness high on my list...again.
Because my NYSC membership is basically collecting dust, I've decided to transfer it to someone else and take on a Bally Total Fitness membership (sports club status) instead. The monthly fee is about $20 less. I also joined with a co-worker which is is a great motivation. She's only working a few problem areas but is also a former gym rat. I'm sure she'll have me in the gym at least a couple of times a week.
I'm interested in taking classes, even though I've never taken a gym class before. Most of the good ones are at weird times, although there is a pilates class on Saturdays at 10:30am near my home. It seems like a nice way to start the day...and a rgood eason to get out of the house early on the weekend. My co-worker and I plan on attending a weekly pilates class at 7:30 am! Once, weekly.
I'm going to bite the bullet and actually weigh in this coming Sunday, although I'm dreading it.